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Sleep 101 (for 0-12 month olds)

  • Pomegranate Center 25 Tamalpais Avenue San Anselmo, CA, 94960 United States (map)

Please join us for a lecture taught by infant sleep expert Sarah Middelton Healy, who is trained in the Millette Method--a multidisciplinary and comprehensive approach to sleep that takes into account each family's unique set of sleep needs. Learn some great techniques to help your little one (and you!) sleep. We will discuss baby sleep needs, and how best to help young ones learn good sleep habits. Some of the topics covered are the importance of a baby schedule; challenges to baby sleep habits (developmental milestones); new SIDS research and guidelines; pro's and con's of various sleep methods (Ferber, CIO, low/no-cry methods); infant/child sleep products; family choices: family bed, crib, room sharing.
Babies welcome and we ask that they be pre-crawlers.

Cost: $45 for one and $75 for a parent and a "parenting partner."

click here to sign up

Earlier Event: September 12
Infant Sleep Lecture
Later Event: September 20
Infant Sleep Lecture