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Sarah's Approach

Sarah’s personal experience as a mother of two amazing girls, both of whom struggled with reflux and highly sensitive temperaments, helped shape her judgement free and supportive approach to sleep consulting. Having personally worked with over 1,000 parents over 25+ years, she is uniquely suited to helping family’s find what works for them with empathetic, and research-based recommendations.

As a parent counselor and sleep expert, Sarah takes a multidimensional approach that observes the various factors surrounding sleep when working with families. These factors include infant or child temperament, the family’s sleeping arrangement, infant or child developmental stage, age, and child/parent readiness for sleep changes, and much more.

Over the years, Sarah has continued her professional education in order to make the most informed, and researched-based recommendations for families. This includes:

- MA in Psychology, focus on family systems and early-childhood development

- DONA-Certified Birth and Post-partum Doula, and Overnight Doula

- Certified Lactation Educator™

- Millette Method Infant Sleep Certification

- Licensed Pregnancy Massage Therapist

- Private Childbirth Educator

How Sarah Can Help Your Family

Every child and family is unique, including yours! Sarah’s experience and expertise lends itself to making research-based recommendations to help parents feel informed and empowered along their family’s journey, and through each developmental phase. When you work with Sarah, you can rest assured that you’re in the best hands.

Sarah’s education and experience will offer you guidance, recommendations and expertise in:

- Developmental changes in infant or toddler

- Responding to regressions in baby's sleep

- Transition from co-sleeper to crib or crib to bed

- SIDS: the latest research and information 

- Breastfeeding education

- Bottle feeding education

- Colic/Reflux/high needs babies

- Weaning

- Introducing Solids

- Naps and Nap Schedules

- Co-Sleeping/Family Bed Bonding and Attachment

- Post-Partum Anxiety and Depression

Support Tailored for You

Centered around the belief that parents have wonderful insights and intuition about the needs of their child, Sarah views her role in your journey as an educator and advocate. Her approach seeks to educate and enable parents to make informed decisions in the moment, or when planning for the future. When working with Sarah you'll develop the knowledge, confidence, and plan to navigate your baby's developments, your family's ongoing changes, and continue to solve both in-the-moment and long-term. 

A Plan As Unique As Your Baby

Sarah does not use a one size fits all. She takes great care in co-creating a plan that takes into account all of the factors that makes each family unique. In her work with families, Sarah practices a reassuring and gentle approach to infant and child sleep that is both flexible yet consistent, research based, and most importantly nurturing and connected.

When working with Sarah you'll gain an understanding of the various sleep training approaches. Based on your feedback and a shared consensus on the desired outcome and path forward, Sarah will create a personalized plan.

The first step is sharing what you and your family need to feel supported.

I'm here to listen and understand how I can help.