https://www.sarahhealysleep.com/blogs/news/are-early-morning-wakings-getting-you-up 2023-09-01T09:34:23-07:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/baby-early-morning-wakings.png?v=1693586030 Are early morning wakings getting you... up? Baby peacefully sleeping with morning light filtering through the window. https://www.sarahhealysleep.com/blogs/news/naps-lets-talk-about-them 2023-02-27T13:57:17-08:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/napping_baby.jpg._jpg.jpg?v=1607370755 NAPS... Let's talk about them. Baby Naps https://www.sarahhealysleep.com/blogs/news/baby-sleep-changes-and-daylight-savings-time 2025-09-29T08:29:23-07:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/baby-boy-with-curly-hair.jpg?v=1759159763 Baby Sleep Changes and Daylight Savings Time baby sleep schedule and daylight savings time https://www.sarahhealysleep.com/blogs/news/ritual-consistency-and-routine 2026-08-07T16:26:03-07:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/5daabe70-af81-4800-bffa-17213fe70197.jpg?v=1784159079 Does your baby need to power down? Ritual, Consistency and Routine |Sarah Healy Sleep Baby Expert https://www.sarahhealysleep.com/blogs/news/adrenal-fatigue 2023-08-29T12:51:49-07:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/adrenal1.png?v=1634748421 Adrenal Fatigue & How to Recover Adrenal Fatigue for PArents https://www.sarahhealysleep.com/blogs/news/too-much-late-night-scrolling-its-time-to-create-a-plan 2026-08-29T09:23:51-07:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/AI_be2387fb-aa77-4ea9-8b70-9ad131c99fd2.jpg?v=1788020631 Do you trust AI with your Baby?|Sarah Healy Sleep Baby Expert https://www.sarahhealysleep.com/blogs/news/holiday-tips 2021-12-19T11:40:59-08:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/chad-madden-SUTfFCAHV_A-unsplash.jpg?v=1639942859 Holiday Tips: Are you Hosting or being Hosted?? How To Enjoy Yourself And Maintain Healthy Sleep Habits For Your Baby https://www.sarahhealysleep.com/blogs/news/developmental-leaps-they-are-real-tips-for-how-to-best-navigate-through-them 2026-09-14T13:26:46-07:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/video-baby-sleep-class-01_97e1ad1e-2348-4b81-b32d-14fda3a2eb41.jpg?v=1789417606 Developmental Leaps--They Are REAL! Tips For How To Best Navigate Through Them https://www.sarahhealysleep.com/blogs/news/a-letter-to-parents-by-way-of-introduction 2020-12-07T13:08:15-08:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/S32.jpg?v=1603476064 A letter to parents by way of introduction https://www.sarahhealysleep.com/blogs/news/whats-it-like-to-work-with-a-sleep-consultant 2021-01-11T09:55:34-08:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/garrett-jackson-oOnJWBMlb5A-unsplash.jpg?v=1605245590 What's it like to work with a sleep consultant? working with a baby sleep consultant https://www.sarahhealysleep.com/blogs/news/love-notes-are-the-best 2024-07-01T17:10:06-07:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/Josh.png?v=1603647855 Love Notes are the BEST! https://www.sarahhealysleep.com/blogs/news/pacifier-talk 2026-08-29T09:23:38-07:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/pacifiers_0fa87e29-fa89-49e2-a2ba-6d2d34fd22ba.png?v=1788020618 Pacifier Talk|Sarah Healy Sleep Baby Expert https://www.sarahhealysleep.com/blogs/news/being-human 2022-01-17T10:54:27-08:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/glennonquote1.png?v=1603648837 Being Human https://www.sarahhealysleep.com/blogs/news/tell-her 2026-08-07T14:02:43-07:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/if_you_think_679e7a30-9436-4ec5-835e-ca89c9e7605e.png?v=1786136563 Tell her: There is no cost to raising each other up https://www.sarahhealysleep.com/blogs/news/road-trip 2026-07-15T16:15:00-07:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/road_trip_8a38bafd-4348-4b06-b207-cad5bb10841e.png?v=1784157300 Road Trip! Tips for Traveling | Sarah Healy Baby Sleep Expert https://www.sarahhealysleep.com/blogs/news/my-whys-why-i-do-this-work 2026-08-29T09:24:30-07:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/IMG_3479_e88da8d5-a46b-4c7a-83ef-05af18c19ce4.jpg?v=1788020670 MY WHY's--Why I do this work.|Sarah Healy Sleep Baby Expert https://www.sarahhealysleep.com/blogs/news/i-see-you 2022-01-13T09:00:00-08:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/IMG_2146.jpg?v=1603649280 Hey you...I see you. A loving reminder for when you are in the trenches. https://www.sarahhealysleep.com/blogs/news/traveling-with-baby 2022-11-14T19:56:26-08:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/tips-traveling-baby-airplane.jpg?v=1606085561 Best Tips for Traveling with Baby https://www.sarahhealysleep.com/blogs/news/the-truth-about-having-your-baby-sleep-through-the-night 2020-12-15T15:28:47-08:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/baby-sleep-through-night.jpg?v=1608060167 The Truth About Having Your Baby Sleep Through the Night Sleeping through the night https://www.sarahhealysleep.com/blogs/news/reset-and-reboot-after-the-holidays 2022-01-05T13:03:04-08:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/Untitled_1080_x_800_px_Instagram_Post_1080_x_1080_px_copy_2.png?v=1641416584 Reset and Reboot After the Holidays https://www.sarahhealysleep.com/blogs/news/wonder-weeks-and-developmental-leaps-the-struggle-is-real 2022-06-01T10:41:55-07:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/wonder-weeks-baby-parenting-tips_295fe856-705c-4dad-a023-efe4611f69dd.jpg?v=1609823793 Wonder Weeks and Developmental Leaps: The Struggle is REAL! https://www.sarahhealysleep.com/blogs/news/the-comparison-trap 2021-01-19T06:31:09-08:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/parents-comparison-trap_2.png?v=1611014501 The Comparison Trap https://www.sarahhealysleep.com/blogs/news/walking-the-walk 2026-07-16T13:44:51-07:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/everyone-is-welcome-here_2c04d2d4-1dbe-4257-a01c-30e9a553e9dc.jpg?v=1784234691 The controversy over Taking CaraBabies & My Choice to not stay quiet | Sarah Healy Baby Sleep Expert Image credit: LaToyaMMyers via Etsy https://www.sarahhealysleep.com/blogs/news/parent-guilt-and-ghosts-in-the-nursery 2023-10-06T12:10:34-07:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/parent-guilt-sleep-training.jpg?v=1696619434 Parent Guilt and Ghosts in the Nursery Woman holding sleeping baby looking away from camera https://www.sarahhealysleep.com/blogs/news/love-languages-do-you-know-yours 2023-02-09T20:12:41-08:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/blog_banner.png?v=1613430173 Love Languages—Do You Know Yours? https://www.sarahhealysleep.com/blogs/news/parenthood-is-a-relationship-not-a-checklist 2023-02-20T13:06:51-08:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/motherhood-is-a-relationship.jpg?v=1614021514 Parenthood is a Relationship, Not a Checklist https://www.sarahhealysleep.com/blogs/news/how-do-i-change-my-baby-sleep-for-daylight-savings 2026-03-25T19:51:46-07:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/Daylight_Savings--Spring_8db37c8b-e1e6-487a-ac72-1e0587035dab.jpg?v=1774493506 How do I change my baby sleep for daylight savings? |Sarah Healy Baby Sleep Expert https://www.sarahhealysleep.com/blogs/news/is-fomo-sabotaging-your-nap-routine 2026-05-18T11:07:32-07:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/baby-wearing-white-and-yellow-shirt-774910.jpg?v=1779127652 Is FOMO Sabotaging your Nap Routine? | Sarah Healy Baby Sleep Expert https://www.sarahhealysleep.com/blogs/news/will-starting-solid-foods-help-my-baby-sleep-through-the-night 2021-03-23T15:22:03-07:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/solid-foods-help-baby-sleep.jpg?v=1616526211 Will Starting Solid Foods Help My Baby Sleep Through the Night? https://www.sarahhealysleep.com/blogs/news/baby-monitors-friend-or-foe 2021-03-30T13:12:25-07:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/baby-monitor-friend-or-foe.jpg?v=1617063533 Baby Monitors--We love them! (and we despise them) https://www.sarahhealysleep.com/blogs/news/real-talk-part-1 2021-04-05T21:06:01-07:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/Real_Talk_800x600_3d13a191-9e57-43ef-a7bf-0ee7e5410606.png?v=1617656069 Parenting Real Talk, Part 1 https://www.sarahhealysleep.com/blogs/news/real-parenting-talk-part-two 2021-04-12T10:36:01-07:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/Real_Talk_800x600-3.png?v=1618248373 Parenting Real Talk, Part 2 https://www.sarahhealysleep.com/blogs/news/the-worst-mothers-day-followed-by-the-best-mothers-day 2026-03-25T19:51:59-07:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/MothersDayBlog.png?v=1774493519 The Mother's Day Brunch Debacle| Sarah Healy Baby Sleep Expert https://www.sarahhealysleep.com/blogs/news/the-best-baby-tummy-trouble-tool 2021-05-19T13:57:56-07:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/Screen_Shot_2021-05-18_at_9.25.57_PM.png?v=1621444608 Windi: The Best Baby Tummy Trouble Tool https://www.sarahhealysleep.com/blogs/news/love-wins-everytime 2026-06-05T15:09:04-07:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/sharon-mccutcheon-LniT7cNARvQ-unsplash.jpg?v=1779127904 Love Wins...Everytime https://www.sarahhealysleep.com/blogs/news/a-father-s-partner-s-day-celebration 2021-06-17T05:48:18-07:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/larry-crayton-OurCT-UqngE-unsplash.jpg?v=1623891597 A Father’s/Partner’s Day Celebration https://www.sarahhealysleep.com/blogs/news/standing-up-for-mental-health 2021-08-19T20:15:07-07:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/Comparison_Facebook_Post-2.png?v=1629427168 Standing Up for Mental Health 💜 https://www.sarahhealysleep.com/blogs/news/sleep-training-preparedness-a-free-masterclass-for-parents 2023-07-15T11:41:24-07:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/Sleeptrainingprep.png?v=1630509499 Sleep Training Preparedness: A Free Masterclass for Parents https://www.sarahhealysleep.com/blogs/news/is-your-baby-ready-for-a-cry-it-out-sleep-training-method 2023-09-03T08:37:25-07:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/Ready_Blog.png?v=1631904202 Is your baby ready for a cry it out sleep training method? https://www.sarahhealysleep.com/blogs/news/finding-what-is-meaningful 2021-10-11T09:12:36-07:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/self-care-ideas.png?v=1633968471 Finding What is Meaningful https://www.sarahhealysleep.com/blogs/news/self-regulation-strategies-for-parents 2021-10-13T14:10:46-07:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/Mindfulness_Quote.png?v=1634159356 Self Regulation Strategies for Parents https://www.sarahhealysleep.com/blogs/news/drowsy-but-awake-demystified 2022-06-21T16:40:34-07:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/drowsy-but-awake.png?v=1637255471 "Drowsy but Awake" Demystified https://www.sarahhealysleep.com/blogs/news/what-you-need-to-know-about-the-low-cry-sleep-training-method 2021-12-01T14:33:45-08:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/Low_Cry_Method_Sleep_Training.png?v=1638317230 What You Need to Know about the “Low Cry” Sleep Training Method https://www.sarahhealysleep.com/blogs/news/end-of-year-thanks 2021-12-29T11:16:23-08:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/Merry_Christmas-2.png?v=1640716313 Year in Review: In All Things Gratitude https://www.sarahhealysleep.com/blogs/news/why-baby-won-t-sleep-alone-and-3-steps-to-fix 2026-01-05T11:50:30-08:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/why-baby-wont-sleep-alone.png?v=1767642621 Why baby won’t sleep alone (and 3 steps to fix) https://www.sarahhealysleep.com/blogs/news/five-pro-tips-for-traveling-with-little-ones 2022-11-16T19:40:37-08:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/paul-hanaoka-9-nGBzwzquo-unsplash.jpg?v=1668483018 Five Pro Tips for Traveling with Little Ones https://www.sarahhealysleep.com/blogs/news/choosing-the-best-travel-diaper-backpack-top-picks-2023 2026-01-13T13:56:31-08:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/travel-backpack-queenyas-the-infinity-diaper-bag.jpg?v=1768341391 Choosing the Best Travel Diaper Backpack + Top Picks (2023) Kelsey wearing her top travel diaper backpack: Queenya’s The Infinity Diaper Bag https://www.sarahhealysleep.com/blogs/news/easing-parent-guilt-a-roadmap-to-successful-sleep-training 2023-10-11T12:13:09-07:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/infographic-1.png?v=1696618532 Easing Parent Guilt: A Roadmap to Successful Sleep Training https://www.sarahhealysleep.com/blogs/news/is-sleep-training-covered-by-insurance-fsa-or-hsa 2023-12-18T10:56:31-08:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/FSA_Funds_Sleep_Consultant.png?v=1702925741 Is sleep training covered by Insurance, FSA or HSA? https://www.sarahhealysleep.com/blogs/news/dressing-your-baby-for-sleep-expert-tips-on-temperature 2024-03-20T15:15:42-07:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/dressing-baby-for-68-degree-room.jpg?v=1710971199 Dressing Your Baby for Sleep: Expert Tips on Temperature https://www.sarahhealysleep.com/blogs/news/the-mental-load-of-parenthood-and-baby-sleep 2025-09-24T07:06:29-07:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/AdobeStock_259994164.jpg?v=1758722789 The Mental Load of Parenthood and Baby Sleep https://www.sarahhealysleep.com/blogs/news/featured-practitioner-annie-stephenson 2026-01-19T11:42:47-08:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/Square_1080_x_1080_px.png?v=1768851767 November's Feature Practitioner: Annie Stephenson | Sarah Healy Baby Sleep Expert https://www.sarahhealysleep.com/blogs/news/featured-practitioner-katie-howser 2026-01-20T11:30:33-08:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/Square_1080_x_1080_px_2.png?v=1768937433 December's Feature Practitioner: Katie Howser | Sarah Healy Baby Sleep Expert https://www.sarahhealysleep.com/blogs/news/januarys-feature-pracitioner-britt-fohrman 2026-01-28T15:43:43-08:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/Square_1080_x_1080_px_89fb4c6c-a9b0-46c2-8a56-24b776c51e3e.png?v=1769643823 January's Feature Practitioner: Britt Fohrman | Sarah Healy Baby Sleep Expert https://www.sarahhealysleep.com/blogs/news/fourth-trimester-podcast-conversation 2026-01-20T10:16:03-08:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/s1e154_healthy_family_sleep_-_sarah_healy_-_fourth_trimester_podcast_grid.jpg?v=1768932963 Podcast Interview: Baby Sleep, Postpartum Anxiety & Trusting Your Intuition | Sarah Healy Baby Sleep Expert https://www.sarahhealysleep.com/blogs/news/februarys-feature-practitioner-ashley-stachon-sarah-healy-baby-sleep-expert 2026-02-04T14:59:38-08:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/Ashley_Square_1080_x_1080_px.png?v=1770245978 February's Feature Practitioner: Ashley Stachon | Sarah Healy Baby Sleep Expert https://www.sarahhealysleep.com/blogs/news/februarys-feature-practitioner-amy-artmann-sarah-healy-baby-sleep-expert 2026-03-11T14:42:56-07:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/Square_1080_x_1080_px_1.png?v=1773265376 February's Feature Practitioner: Amy Artmann| Sarah Healy Baby Sleep Expert https://www.sarahhealysleep.com/blogs/news/marchs-feature-practitioner-clara-miller-sarah-healy-baby-sleep-expert 2026-03-25T16:14:35-07:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/Square_1080_x_1080_px_1_7f9dbfeb-5ea9-4a89-88ed-5db484c1305f.png?v=1774480475 March's Feature Practitioner: Clara Miller| Sarah Healy Baby Sleep Expert https://www.sarahhealysleep.com/blogs/news/the-importance-of-tummy-time-rolling-practice-1 2026-03-25T19:51:32-07:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/81aDQFqanRS._SL1500_97d40079-c5e4-413b-a2c2-27d594f4ffaa.jpg?v=1774493492 The Importance of Tummy Time & Rolling Practice | Sarah Healy Baby Sleep Expert https://www.sarahhealysleep.com/blogs/news/the-controversy-surrounding-sleep-training 2026-03-25T19:51:05-07:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/family-g9a12b8f89_1920_1800x_4e8fa025-1132-4afd-b7ab-271b0dddbfe3.jpg?v=1774493465 The Controversy Surrounding Sleep Training | Sarah Healy Baby Sleep Expert https://www.sarahhealysleep.com/blogs/news/junes-feature-practitioner-lauren-aiken-sarah-healy-baby-sleep-expert 2026-06-09T12:09:02-07:00 weekly https://cdn.shopify.com/s/files/1/0429/5953/6290/articles/aiken_lauren_Default_Arch_Headshot.jpg?v=1780513751 June's Feature Practitioner: Lauren Aiken| Sarah Healy Baby Sleep Expert