Don't want to take notes? Add this PDF handout that will accompany class content. Hang it on your fridge! Have it nearby for reference.
The Newborn Sleep class is ideal for babies 16 weeks and younger and is designed to support you as you gather information about how to successfully navigate through the often unpredictable passage of the fourth trimester.
Baby is here and you have settled in, but now you have questions.
In this class, I will explain:
How to understand your baby’s sleep needs (awake periods and sleep amounts)
What is realistic to expect for day and night sleep
Best practices and strong foundations for day and night sleep
Tools and tricks for setting up the sleep environment and sleep routine
How to implement a Low Cry Sleep Training Method
My tried-and-true product recommendations for successful sleeper
Leave this class prepared to:
Have more confidence as a parent and trust your intuition
Read your baby’s cues and understand their temperament
Set your days and nights up for success
Establish healthy sleep habits for baby and parents
Disclaimer: My offerings are not intended to replace medical advice from a qualified healthcare professional.
Consult with a licensed healthcare practitioner before altering or discontinuing any current medications, treatment, or care, or if you have or suspect you or your baby might have a health condition that requires medical attention.
Always consult first with your pediatrician before starting any sleep changes with your baby.