A Plan As Unique As Your Baby

WAYS I CAN HELP

30-60 Minute Call

$129-$259
Designed for 1-2 questions you are facing with naps or night sleep
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  • Common Questions Include:
  • Nap Transitions
  • Bottle Introduction
  • Sleep Training Implementation
  • Resetting after a Regression
  • Early Morning Wakings

60 Minute Consultation

$549
Ideal if you are looking for support with only night sleep or nap sleep.
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  • The package includes:
  • Assessment and sleep/feed diary review prior to the consultation
  • Customized sleep plan co-created for your baby and your family based on your unique dynamic and circumstances.
  • Concrete and actionable suggestions for sleep changes.
  • Follow up handouts on relevant topics such as sleep methods, sample schedules, teething, bottle feeding, infant development.
  • Unlimited email support for 4 weeks
  • Quick 5 minute check in Calls for 4 weeks

90 Minute Consultation

$659
Ideal for families who wish to work on sleep training for both nights and daytime naps. A perfect package that allows for ample time to create a plan for both!
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  • The package includes:
  • Assessment and sleep/feed diary review prior to the consultation
  • Customized plan for Night Sleep
  • Customized plan for Nap Changes
  • Ample time to discuss various sleep training options
  • Concrete and actionable suggestions for sleep changes.
  • Follow up handouts on relevant topics such as sleep methods, sample schedules, teething, bottle feeding, infant development.
  • Unlimited email support for 4 weeks
  • Quick 5 minute check in Calls for 4 weeks

2 Hour Home Visit

$875 plus travel fee
A consultation from the comfort of your own home! Ideal for families who simply want more time to ask questions and discuss sleep. Multiple caregivers (nanny, grandparent) invited! I am fully vaccinated and use COVID safe practices.
SELECT
  • The package includes:
  • Assessment and sleep/feed diary review prior to the consultation
  • Customized plan for Night and Naps Sleep
  • Review of sleep space and assessment of baby's temperament
  • Optional real time practice with nap or night sleep changes
  • Ample time to discuss various sleep training options
  • Concrete and actionable suggestions for sleep changes.
  • Follow up handouts on relevant topics such as sleep methods, sample schedules, teething, bottle feeding, infant development.
  • Unlimited email support for 4 weeks
  • Quick 5 minute check in Calls for 4 weeks

Looking for even more support?

I got you! Please click here for additional support package options.

Is this for you?

Sleep is a learned behavior and while there are the occasional unicorn baby who learns to sleep naturally, many babies need help learning. 

Getting support with sleep is for any parent who:

• Has a baby who won’t sleep despite all of their efforts

• Has read many of the books and are left with more questions than answers

• Is experiencing a shift in their baby’s sleep patterns and does not know how to respond

• Has gathered a long list of questions and needs one place to go to ask

• Is considering going back to work and needs a plan

•Is staying at home and needs a plan

• Is depleted or sleep deprived and ready for a nurturing, judgment free concrete plan.

• Has said to themself “This just isn’t sustainable.”

Why is Sarah different?

Too many parents come to me with guilt or shame about the choices they have made for sleep.

Too many parents have been judged by others—whether it is a friend or family member, a book, or another practitioner. There is an inherent belief is that there is a “good way or right way” to do this and a “bad way or wrong way”. I disagree wholeheartedly.

There is only YOUR way.

I don’t believe in shame or judgment as a motivator for change. Parents especially deserve to be treated with kindness and compassion. I blend the structure of an evidence-based family sleep approach informed by scientific research along with a nurturing and compassionate style to meet each family where they are at.

This is not an online course that you take. This is an in person, tailored plan created just for you!

Say yes….